1/25/2023 0 Comments light lunch go-toMy current go-to lunch is either a peanut butter sandwich or a tomato sandwich on Italian bread. Bakery Italian bread is low in calories (as far as I can tell) and I love the texture. I toast the bread, then add one teaspoon of peanut butter - simple and delicious lunch!
Or, I toast the bread, add a teaspoon of my favorite mayo, slice up a Roma tomato, add a few pieces of tomato and some salt - boom! Easy and delicious lunch! Of course I like to snack on a bananna as a side dish. (and my water, don't forget the water) I wanted to get back to my protein shakes for lunch. I used to use Burton Nutrition, but since they stopped selling the powder, and are now going out of business, I have been on the search for a new powder that I actually like. I always used plain vanilla, that way I could make it any flavor I wanted. I also need one with Stevia in it versus Splenda. I can't tolerate Splenda. TBD if I find a protein powder that I like!
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